Our Adult Gymnastics sessions are open to everyone aged 16 and over, from complete beginners wanting to try gymnastics for the first time to experienced and advanced gymnasts looking for somewhere to continue training.

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Each session begins with a group warm-up and stretch before moving onto apparatus. We focus on two different apparatus each week, giving you the opportunity to develop skills with support and guidance from our coaches.

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The remainder of the session is supervised free training, where you can choose the skills and apparatus you would like to work on. Our coaches are always available to offer advice, support and progressions to help you safely work towards your individual goals.

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You can train across all of our available apparatus, making the sessions a great way to learn new skills, improve existing ones, build strength and flexibility, stay active and enjoy gymnastics in a relaxed and welcoming environment.

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No previous gymnastics experience is required – simply come along and work at your own level and pace.

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Session Times

Tuesday: 8:20–9:30pm
Friday: 8:30–10:00pm

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