Our Teen Gymnastics sessions are relaxed, non-structured sessions designed for young people aged 11+ who are in secondary school.

​

Unlike our structured recreational classes, teens have more freedom to choose the skills and apparatus they would like to work on during each session. Our coaches are available throughout to provide support, guidance and advice, helping gymnasts safely work towards the individual skills they want to achieve.

​

Gymnasts can work across floor, bars, beam, vault and acro trampoline, whether they want to perfect an existing skill, regain a skill they have previously achieved or challenge themselves to learn something new.

​

These sessions are a great way to develop strength, flexibility, coordination, core stability, confidence and overall fitness, while allowing teens to take more ownership of their own gymnastics.

The relaxed format also gives gymnasts the opportunity to train and socialise with others of a similar age in a fun and welcoming environment.

​

Both experienced gymnasts and complete beginners are welcome. No matter their starting level, our coaches will be there to help them work towards their own individual goals.

​

Free trials are available – book online and come and give Teen Gymnastics a try!